Wednesday, September 08, 2010

Anti ageing what can you do to slow it down

Anti-ageing is a relatively new science and can be traced back to 1993 when two prominent doctors defined the meaning and changed the course of preventive medicine forever.
Anti-ageing supplements, anti-ageing medicine, anti- ageing cosmetic treatments are all part of the misconception that their sole purpose is to prolong the life of baby boomers.

Nothing could be further from the truth. Anti- ageing science is concerned with giving us all a better chance to extend the middle section of our age span, eating better and taking the right supplements using modern technology to create real products that can deliver on the anti-ageing promise.

There are two types of aging processes: skin that has aged due to either intrinsic or extrinsic causes.
Intrinsic aging, also known as the natural aging process, is a continuous process that normally begins in our mid-20s. Intrinsic aging is predetermined by heredity, which obviously can't be changed but can still be effectively managed to minimize the signs of age.
Extrinsic aging, also known as “photo-aging’, unlike the unavoidable intrinsic, is the result of external factors from the environment such as smoking or overexposure to the sun or harmful chemicals.
Extrinsic aging or Photo-aging is mainly caused by the UVA and UVB rays in sunlight and causes the most visible & premature aging signs.

Caring for aging skin
The good doctors agree in unison that the anti-ageing battle starts with sun protection.
Photo aging can be minimised with good sun protection and recent studies reveal that Vitamin C can prevent and repair sun damaged to skin. Vitamin C does not absorb UV rays and provides sun protection via a totally different mechanism than sun screens. Vitamin C has an excellent anti-inflammatory effect, keeps cells from being damaged by oxygen free radicals and help collagen synthesis. STOP SMUDGING YOUR BODY WITH PETROLEUM PRODUCTS.
Rejuvi “xCell Vitamin C complex” in conjunction with Rejuvi Sun Protection will give you the natural protection you need.

Dietary changes for aging skin
Proper diet and plenty of water is very important to keep younger looking skin longer. Free radicals derived from sunlight and pollution is very damaging to skin. Food containing plenty of antioxidants is essential to neutralise free radicals. Food containing omega3 fatty acid help prevent wrinkles.

 

Fighting ageing you have to do what you can

We can’t turn back time, but with proper care we can help our skin fight the effects of aging and help keep lines and wrinkles to a minimum.

What causes wrinkles?
As we age our skin loses both elastin and collagen becoming thinner. Elastin fibers in the dermis, (the lower layer of the skin) give the skin an elastic quality that keeps our skin looking and feeling young, while collagen is a protein also in the dermis that helps prevent wrinkles.

As the dermis thins it starts to have trouble getting enough moisture to the epidermis, (the upper layer of the skin) which leads to dryness. The fat in the subcutaneous layer which gives skin a plump appearance also begins to disappear, the epidermis starts to sag, and wrinkles form.

Aging Effects of the Sun.
Even small levels of exposure to ultraviolet light, (UVA & UVB), from sunlight and sunbeds is very damaging to the skin, accounting for 90% of the symptoms of
premature aging.

Exposure to UVA and UVB also causes thinning of the epidermis and damages collagen fibres in the dermis causing collagen to break down at a higher rate than normal. Abnormal elastin accumulates which produces large quantities of metalloproteinases. Normally, metalloproteinases remodel damaged skin by manufacturing and reforming collagen. However, this process goes wrong and some of the metalloproteinases actually break down collagen. This results in the formation of disorganized collagen fibers known as solar scars. When the skin repeats this imperfect rebuilding process over and over, wrinkles develop.

Free Radicals
Free radicals are unstable oxygen molecules that scavenge for electrons from other molecules. This process can damage cell function and alter genetic material. Free radical damage causes wrinkles by activating the processes that break down collagen.
There are several factors that start this cascading process including exposure to UV radiation in sunlight, smoking and air pollution.

   

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